Post-Bariatric Surgery Options

  If you’ve recently lost weight via bariatric surgery or another method, congratulations! Taking control of your health is an admirable achievement that will add years to your life and life to your years. Hopefully you are loving your new look, but if you aren’t, you’re not alone. Many people who lose more than 25 pounds may still not be … Read More

Firming the Upper Arms 101

Bingo wings. Batwings. They’re cute names for a not-so-cute problem. Sagging, flabby upper arms can be impossible to firm up without intervention, especially if it’s not your muscles that are loose, but your skin. So, what can you do to firm and tighten loose skin? Check out these tips to help banish the “Hello Helens” forever. Exercise While there is … Read More